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Guided Walking Meditation Workshop in Berlin
«If you miss the here, you are likely also to miss the there»
— Jon Kabat-Zinn
Let’s Just Walk
Let’s Just Walk | ‘The Workshop’
A Deep Dive Into Mindfulness
‘The Workshop’ provides a comprehensive introduction to meditation.The opportunity to slow down, breathe deeply, and reconnect with yourself and your surroundings.
What’s Included:
- A nourishing and extensive guided walking meditation practice through Park am Gleisdreieck
- An Indoor Movement Meditation Session to relax and ground your body and mind.
- A sharing round + journaling to gain clarity and insight
- Wholesome, nourishing food to close our time together
What Makes This Workshop Special:
Safety and Support: With two experienced instructors holding space for you, this workshop ensures you can move at your own pace while feeling supported. During the walking, one of us leads the group, while the other stays at the back, making sure no one feels rushed or left behind.
Guided Meditation Practices: Along the way, we make several stops to deepen your walking meditation experience. You will get a taste of various methods, such as mindfulness of the breath in stillness and mindfulness of the body in movement. This ‘learning by doing’ approach helps you to nourish your inner peace and awareness immediately.
A Place for Joy and Connection: This workshop is about more than walking—it’s about creating a mindful connection with yourself, your surroundings, and others in the group.
What to Expect:
- 5:15 PM — 5:30 PM | Welcome & Orientation
- 5:30 PM — 6:45 PM | Mindful Walking Practice through Park am Gleisdreieck
- 6:45 PM — 7:30 PM | Mindful Movement & Sitting Meditation at Honigseele Studio
- 7:30 PM | Sharing Circle Over Tea & Wholesome Food
Why Join?
Whether you’re curious about mindfulness or simply want to schedule a peaceful moment for yourself, this event is for you! You also have the unique opportunity to explore familiar parts of the city through the lens of mindfulness.
The key thing here is: We are not trying to reach a destination—it’s about enjoying the journey, both within and around you.
The calm atmosphere of this workshop helps you to continuously return to the present moment.
With completing the workshop we ensure the possibility to adopt calm and inner stability into your daily lives.
Open to all experience levels—no prior meditation or yoga practice is needed.
Register Now
Join us on this wonderful journey inwards. Spots are limited—reserve yours today!
Have Questions?
If you have any questions or need more information, feel free to reach out to us—we’re happy to help!
Visit our website for more details: letsjustwalk.de
We’re looking forward to walking with you!
Katya
Katya Abramkina (she/her) is a certified Dynamic Mindfulness Yoga Teacher and Full Spectrum Doula based in Berlin. With over a decade of experience in yoga and a deep commitment to supporting those seeking mindful movement and self-care, she brings mindfulness, movement science, and compassionate care into every class. Her approach is inclusive, accessible, and tailored to your unique journey.
Rijk
It was curiosity that brought Rijk in contact with physical yoga practice back in 2012. After years of extensive Vinyasa and Ashtanga practice in Amsterdam he moved to Berlin where he began to feel disconnected with the strict approaches to movement and the way teachings were channeled.
Curiosity again led him to the Dynamic Mindfulness school where in 2021 he finished the Foundational Teacher Training with Tatjana Mesar . In training he learned that befriending the body, inviting ‘play’ in movement and simply paying attention to arising sensations within the body allow for a sustainable & joyful practice.
He continues his education with Tatjana. When he is not teaching or practicing you will find him studying the body in the realms of biomechanics and anatomy, walking and occasionally you will find him doing nothing, just sitting. As a trained composer for electronic music, Rijk is intrigued by the sonic landscape. As a movement and meditation teacher he is intrigued by the body and its inner landscape.
